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sunburn soother

recipe 02

Get The Printable

+ 8 drops Lavender

+ 5 drops Peppermint

+ 4 drops Frankincense

+ 1/8th bottle Rose Touch

Combine in a 2 oz spray bottle and top off with aloe vera juice.

Adjust the cart to fit your DIY supply needs.

on insta

@jen.kruba.frey

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The call no momma wants to get.

Last night that call came in to me. The shaky scared voice of my baby girl who was just in an auto accident.

My heart stopped, my body felt like it needed to jump through the phone and be right there at that instant, but I was so thankful I could hear her voice and know she was okay.

Bella got there before me and was able to sit with her and big brother Joe wasn’t far behind.

Nothing felt better than getting to her seeing she was okay other than some whiplash and bruised collarbone.

Thankful her dad was able to adjust her spine today. She has been adjusted by him since minutes after being born at home.

Pray over your babies every day as they head out on the roads!

I’m saying extra prayers for mine tonight and praying over all the young drivers out there!
🖤🖤🖤

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The secret I’ve been dying to share 😭❤️

The day I was told I literally jumped straight up off the couch…knees up to my chest because the joy and total surprise these two @joekruba + @karley_kruba gave me that “I was going to be a …Grandma” just filled my heart with so much joy! The reaction was immediate!

These two had THE most special day on their wedding day. It was the first day in years I felt in my heart what I should be feeling. Joy, love and happiness filled my heart and I cried my eyes out. They make me so proud!

Watching my first born marry his high school sweetheart was the most precious day, next to having my own children.

Now I get to have a grand child to love in June 2023. 💙💗

These two have given me THE BEST CHRISTMAS gift and we are so beyond excited for “lil Peanut” to arrive!

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Smiling a little more these days :))))🖤

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I can hardly believe that my curly hair little girl is about to graduate Penn State this Saturday. I feel like she was just safe in my arms, sitting on my hip, holding my hair and sucking her thumb.

😭I think it just hit me as I was driving thinking of how proud I am of her and all she’s done in her short life!

Not only has she accomplished finishing her bachelors she did it with the highest possible honors. She is graduating, Summa Cum Laude with a Bachelor of Science in Veterinary + Biomedical Sciences and an Equine Science Minor. She will head off to Vet school in the fall of 2023.

I love her heart, the way she treats people and animals. She holds integrity high and has the best intentions for all those around her. She lights up a room, makes everyone around her (including fury friends) feel safe, seen and special.

This is one of her many gifts and I have seen it for years and now that I’ve heard so many of her teachers and professors say the same, it warms my heart that God gave me such a light in this world to raise.

Baby girl. I am beyond proud of the woman you have become and I can’t wait for you to be Dr. Kruba #3 and be the vet that takes care of my fur balls 😍👏🏻❤️

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🖤🖤🖤

#blueandpresidentialdiamondsummit #doterra #naturalliving #metabolichealth #leadershipmindset #workfromanywhere, #goalgetters, #purposedriven, #beintentional, #beempowered, #encourageyourself, #youvegotthis, #youmatter, #beautyoftheday, #authenticity, #mindfullliving, #holisticlifestyle, #foodasamedicine, #wellnessblogger, #wellnesswarrior, #perrycounty, #essential, #preparedness, #naturalhome, #naturalsolutions, #naturaloptions, #doterraessentialoils, #happyhealthylife, #dōterra

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When it’s December 1st and you’re still processing 2022.

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Oh hey! Today we have a our two most popular wintertime hero blends for {$36}. Today only! 11/16

OnGuard + Breathe oil.

OnGuard applied topically, aromatically and internally for all things immune system combating all the germs this time of year!

Then we have Breathe not only supportive of the immune system but will kick up the respiratory system and soothe through cold challenges.

Grab these hero’s today!

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If there is one product that has taken my life by storm…it’s this one. I’m beyond passionate about it.

mentally.
physically.
emotionally.

It gets it done.

It’s easy and effective and the results prove it over and over.

MetaPWR.

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Dogs can help you heal. 💔

These 3 musketeers soothed me daily and kept me VERY busy over the last year and a half.

Maybe I don’t recommend collecting puppies when you go though a divorce and basically become an empty nester. 😂

However I wouldn’t change a thing!

Let me tell you about these three balls of fluff.

Moose is the lighter cavapoo in the photo. He was my rock. My only pup at first and he slept by me, knew when I was sad and reads me like a book.

I wanted a buddy for him and a bigger dog after my bear encounter shortly after moving in to my new house. So I found Grizz {aka my bad egg Australian Labradoodle- called GRIZZTOPHER when he’s really in trouble} he is smart! Too smart and but likes to eat socks so there’s that 🙈but he is a joy and big cuddle bug and so easy to train!

Then Moose’s mom had another litter and being in a season of fear of loss I decided I wanted another puppy possibly to breed so I would always have the lineage of my precious Moose. So in came little Honey to complete the trio.

Honey is the smallest little darling in the photos. Wait for it…she bosses the two big brothers around with no problem and would play BALL all day long! She is a LOVER and snuggle bug!

I’m beyond thankful for the gift of these three doodles in my life. 🐾 please tell me about your fur babies! I love hearing about fellow dog lovers and their pups 🖤🖤🐾🐾

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“You know, when you boil life down, it’s funny just how little you need, isn’t it?”

#yellowstoneseries #ripwheeler #ripwheeleryellowstone #ripwheelerquotes #yellowstoneseason5

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I have a whole bag of surprises packed up to reveal next week. Official kick off on Tuesday, Nov 15th.

{BŌGŌ} WEEK is back and we have some of the best deals I’ve seen in awhile to stock up and crush some Holiday 🛍️

Click the {link} in my bio to be added to my Grōup where we will demo daily DIY’s and lots of {GIVEAWAYS}

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every girl has two sides.

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If you need me, I’ll be outside.

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Let’s get rowdy.

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The hairflip is something that just can’t be taught

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🤍My heart is so full. I’m still reminiscing about my son and daughter in law’s magical wedding 🥂

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Adding a daughter to the family…

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☀️Protect
👙Get Vitamin D
🧴3 application methods to choose from
*Face + Body Mineral Sunscreen Stick
*Body Mineral Sunscreen Spray
*Face + Body Mineral Lotion

Available tomorrow July 1st!

#naturalskincare #mineralsunscreen #naturalliving #holistichealth #doterra #doterraproducts #essentialoils #homesteading

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🌊LBI

Family Beach Trip looked a little different this year.

I wouldn’t trade the memories, laughs and time spent this week with my loved ones for anything🤍

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☀️Launching July 1
-For All Skin Types
-Natural Moisturizing Sunscreen
-Clear Formula
-No harmful Ingredients
-Stay Healthy in the Sun.
-Beneficial Ingredients to Protect, Hydrate + Repair.
-Stay Looking Younger Longer!

#allnaturalsunscreen #dōterra #essentialoils #holistichealth #suncare #naturalsunscreen

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✨Graduation 2022✨

🤍Here’s To New Beginnings BABY GIRL 🤍

Congrats to my nephew Nash!
Love you both ❤️

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Instagram post 17898460967537817

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🐕 Hey Dog Haters

BEWARE!

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